The Passionate Nutritionist

Geelong nutritionist, helping you achieve optimal health through personalised nutrition, lifestyle strategies and using the science of behaviour change to help healthy habits stick.

Hello

I’m Mel

I am a degree qualified nutritionist, as well as having qualifications in exercise science. I have a background of working in clinical nutrition, health promotion, corporate health and sports management.

What I Do

Nutrition Consultations

A personalised consultation can help you reach optimal health. Find out more about what to expect in a 1-1 nutrition consultation.

Meal Plans

You will receive a personalised meal plan which includes recipes & tailored to your health goals.

Corporate Seminars

These fun and interactive seminars will boost your employees health knowledge, wellbeing and your organisations productivity.

Blog

Glazed Ginger, Oyster & Soy Salmon
Glazed Ginger, Oyster & Soy Salmon

I consider this a “gateway” salmon. If you have any fussy salmon eaters then this one should covert them.   Oily fish such as salmon (tuna, sardines, mackerel) are high in omega 3 fats which our body can’t make - this is why they’re known as “essential”...

Blueberry Baked Oats
Blueberry Baked Oats

This would have to be one of my favourite breakfasts, served with Greek yoghurt. It keeps well in the fridge & can be reheated in the microwave.BLUEBERRY BAKED OATS2 cups rolled oats1/2 cup shredded coconut1 tsp ground cinnamon1 tsp ground ginger1 tsp...

Greens with feta and almonds
Greens with feta and almonds

These greens are super easy to prepare.Heat extra virgin olive oil in a large fry pan, ad broccolini, chilli flakes (optional) & grated lemon rind. Stir until lightly cooked & pop in bowl.Next, in the same pan, stirfry asparagus spears, and...

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