The Passionate Nutritionist
Geelong nutritionist, helping you achieve optimal health through personalised nutrition, lifestyle strategies and using the science of behaviour change to help healthy habits stick.
I am a degree qualified nutritionist, as well as having qualifications in exercise science. I have a background of working in clinical nutrition, health promotion, corporate health and sports management.
What I Do
A personalised consultation can help you reach optimal health. Find out more about what to expect in a 1-1 nutrition consultation.
You will receive a personalised meal plan which includes recipes & tailored to your health goals.
These fun and interactive seminars will boost your employees health knowledge, wellbeing and your organisations productivity.
I consider this a “gateway” salmon. If you have any fussy salmon eaters then this one should covert them. Oily fish such as salmon (tuna, sardines, mackerel) are high in omega 3 fats which our body can’t make - this is why they’re known as “essential”...
This would have to be one of my favourite breakfasts, served with Greek yoghurt. It keeps well in the fridge & can be reheated in the microwave.BLUEBERRY BAKED OATS2 cups rolled oats1/2 cup shredded coconut1 tsp ground cinnamon1 tsp ground ginger1 tsp...
These greens are super easy to prepare.Heat extra virgin olive oil in a large fry pan, ad broccolini, chilli flakes (optional) & grated lemon rind. Stir until lightly cooked & pop in bowl.Next, in the same pan, stirfry asparagus spears, and...