Resources & Tools

Here are links to some of my favorite resources and tools

Some of my favourite places to find healthy and delicious recipes:

Some important health tools:

  • Anxiety and Depression Checklist. Free online tool at Beyond Blue
  • Waist Measurement Check. This indicates your risk of heart disease and stroke. See how to calculate it here
  • Diabetes Risk Calculator. To determine your risk of developing Type 2 diabetes. Found here

 

Enter your details to grab my FREE awesome freebie

To edit this opt-in text/box, refer to the Initial Set Up Instructions Page

Success! Check your inbox!

Enter your details to grab my FREE awesome freebie #2

To edit this opt-in text/box, refer to the Initial Set Up Instructions Page

Success! Check your inbox!

Enter your details to grab my FREE awesome freebie #3

To edit this opt-in text/box, refer to the Initial Set Up Instructions Page

Success! Check your inbox!

Pin It on Pinterest